Moving Time: 0:49:27
Distance: 26.92 km
Speed: 32.66 km/h
Ele Gain / Loss: 118.19 m / 349.45 m
Power: 158 wZ3 2.59 w/kg
Max Power: 283 w
Norm. Power: 163 wZ3
Intensity: 0.85
TSS: 59
Heart Rate: 114 bpm
Max HR: 133 bpm
Efficiency: 1.43 w/bpm
Cadence: 77 rpm
Max Cad: 109 rpm
Pedalling: 99.3% of the ride
Avg Torque: 21.3 Nm
Calories: 523 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution