| Moving Time: |
1:37:14 |
| Distance: |
48.26 km |
| Speed: |
29.78 km/h |
| Ele Gain / Loss: |
135.31 m / 111.57 m |
| Power: |
161 wZ2
2.06 w/kg
|
| Max Power: |
276 w |
| Norm. Power: |
165 wZ2
|
| Intensity: |
0.58 |
| TSS: |
55 |
| Heart Rate: |
137 bpm |
| Max HR: |
146 bpm |
| Efficiency: |
1.20 w/bpm |
| Decoupling: |
-0.4%good
|
| Cadence: |
91 rpm |
| Max Cad: |
106 rpm |
| Pedalling: |
99.8% of the ride |
| Avg Torque: |
16.9 Nm |
| Calories: |
1,048 kcal |