| Moving Time: |
0:13:41 |
| Distance: |
5.00 km |
| Speed: |
21.94 km/h |
| Ele Gain / Loss: |
194.37 m / 0.00 m |
| Power: |
288 wZ4
3.6 w/kg
|
| Max Power: |
412 w |
| Norm. Power: |
293 wZ4
|
| Intensity: |
0.98 |
| TSS: |
22 |
| Heart Rate: |
164 bpm |
| Max HR: |
169 bpm |
| Efficiency: |
1.79 w/bpm |
| Cadence: |
86 rpm |
| Max Cad: |
104 rpm |
| Pedalling: |
99.6% of the ride |
| Avg Torque: |
32.5 Nm |
| Calories: |
263 kcal |
