| Moving Time: |
1:05:37 |
| Distance: |
16.68 km |
| Speed: |
15.25 km/h |
| Ele Gain / Loss: |
1133.60 m / 0.00 m |
| Power: |
252 wZ3
3.6 w/kg
|
| Max Power: |
702 w |
| Norm. Power: |
269 wZ3
|
| Intensity: |
0.88 |
| TSS: |
84 |
| Heart Rate: |
144 bpm |
| Max HR: |
170 bpm |
| Efficiency: |
1.87 w/bpm |
| Decoupling: |
-9.5%good
|
| Cadence: |
79 rpm |
| Max Cad: |
119 rpm |
| Pedalling: |
99.9% of the ride |
| Avg Torque: |
31.4 Nm |
| Calories: |
1,107 kcal |
