| Moving Time: |
1:26:10 |
| Distance: |
17.25 km |
| Speed: |
12.01 km/h |
| Ele Gain / Loss: |
1188.75 m / 22.89 m |
| Power: |
275 wZ4
2.89 w/kg
|
| Max Power: |
401 w |
| Norm. Power: |
286 wZ4
|
| Intensity: |
0.95 |
| TSS: |
131 |
| Heart Rate: |
160 bpm |
| Max HR: |
168 bpm |
| Efficiency: |
1.79 w/bpm |
| Decoupling: |
14.6%poor
|
| Cadence: |
58 rpm |
| Max Cad: |
169 rpm |
| Pedalling: |
99.1% of the ride |
| Avg Torque: |
49.1 Nm |
| Calories: |
1,587 kcal |