| Moving Time: |
0:32:46 |
| Distance: |
9.12 km |
| Speed: |
16.70 km/h |
| Ele Gain / Loss: |
458.65 m / 63.62 m |
| Power: |
251 wZ4
3.02 w/kg
|
| Max Power: |
492 w |
| Norm. Power: |
259 wZ4
|
| Intensity: |
0.97 |
| TSS: |
51 |
| Heart Rate: |
144 bpm |
| Max HR: |
151 bpm |
| Efficiency: |
1.80 w/bpm |
| Cadence: |
70 rpm |
| Max Cad: |
126 rpm |
| Pedalling: |
99.3% of the ride |
| Avg Torque: |
36.4 Nm |
| Calories: |
550 kcal |