| Moving Time: |
0:33:00 |
| Distance: |
9.87 km |
| Speed: |
17.95 km/h |
| Ele Gain / Loss: |
493.21 m / 40.98 m |
| Power: |
214 wZ4
3.45 w/kg
|
| Max Power: |
376 w |
| Norm. Power: |
224 wZ4
|
| Intensity: |
1.04 |
| TSS: |
59 |
| Heart Rate: |
164 bpm |
| Max HR: |
188 bpm |
| Efficiency: |
1.37 w/bpm |
| Cadence: |
88 rpm |
| Max Cad: |
106 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
23.6 Nm |
| Calories: |
473 kcal |
