| Moving Time: |
1:39:47 |
| Distance: |
28.37 km |
| Speed: |
17.06 km/h |
| Ele Gain / Loss: |
942.84 m / 202.74 m |
| Power: |
178 wZ3
2.44 w/kg
|
| Max Power: |
275 w |
| Norm. Power: |
184 wZ3
|
| Intensity: |
0.79 |
| TSS: |
105 |
| Heart Rate: |
171 bpm |
| Max HR: |
190 bpm |
| Efficiency: |
1.08 w/bpm |
| Decoupling: |
17.4%poor
|
| Cadence: |
60 rpm |
| Max Cad: |
85 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
29.2 Nm |
| Calories: |
1,189 kcal |
