| Moving Time: |
1:32:09 |
| Distance: |
16.68 km |
| Speed: |
10.86 km/h |
| Ele Gain / Loss: |
1133.60 m / 0.00 m |
| Power: |
143 wZ3
2.55 w/kg
|
| Max Power: |
219 w |
| Norm. Power: |
148 wZ3
|
| Intensity: |
0.79 |
| TSS: |
95 |
| Heart Rate: |
135 bpm |
| Max HR: |
160 bpm |
| Efficiency: |
1.10 w/bpm |
| Decoupling: |
-8.4%good
|
| Cadence: |
54 rpm |
| Max Cad: |
94 rpm |
| Pedalling: |
99.6% of the ride |
| Avg Torque: |
28.7 Nm |
| Calories: |
882 kcal |
