Moving Time: 0:58:08
Distance: 23.77 km
Speed: 24.53 km/h
Ele Gain / Loss: 419.32 m / 653.69 m
Power: 183 wZ2 2.08 w/kg
Max Power: 350 w
Norm. Power: 212 wZ2
Intensity: 0.70
TSS: 48
Heart Rate: 131 bpm
Max HR: 150 bpm
Efficiency: 1.62 w/bpm
Cadence: 76 rpm
Max Cad: 99 rpm
Pedalling: 99.6% of the ride
Avg Torque: 26.9 Nm
Calories: 712 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution