| Moving Time: |
1:04:07 |
| Distance: |
23.16 km |
| Speed: |
21.67 km/h |
| Ele Gain / Loss: |
329.98 m / 267.55 m |
| Power: |
146 wZ4
1.57 w/kg
|
| Max Power: |
343 w |
| Norm. Power: |
156 wZ4
|
| Intensity: |
0.96 |
| TSS: |
99 |
| Heart Rate: |
145 bpm |
| Max HR: |
160 bpm |
| Efficiency: |
1.08 w/bpm |
| Decoupling: |
13.7%poor
|
| Cadence: |
78 rpm |
| Max Cad: |
100 rpm |
| Pedalling: |
98.2% of the ride |
| Avg Torque: |
18.7 Nm |
| Calories: |
627 kcal |
