| Moving Time: |
1:48:50 |
| Distance: |
20.23 km |
| Speed: |
11.15 km/h |
| Ele Gain / Loss: |
1497.42 m / 0.77 m |
| Power: |
264 wZ4
2.84 w/kg
|
| Max Power: |
328 w |
| Norm. Power: |
265 wZ4
|
| Intensity: |
0.91 |
| TSS: |
149 |
| Heart Rate: |
158 bpm |
| Max HR: |
167 bpm |
| Efficiency: |
1.68 w/bpm |
| Decoupling: |
3.9%good
|
| Cadence: |
74 rpm |
| Max Cad: |
97 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
34.4 Nm |
| Calories: |
1,924 kcal |
