| Moving Time: |
1:05:37 |
| Distance: |
21.87 km |
| Speed: |
20.00 km/h |
| Ele Gain / Loss: |
664.46 m / 68.64 m |
| Power: |
162 wZ3
2.89 w/kg
|
| Max Power: |
257 w |
| Norm. Power: |
170 wZ3
|
| Intensity: |
0.81 |
| TSS: |
72 |
| Heart Rate: |
131 bpm |
| Max HR: |
144 bpm |
| Efficiency: |
1.30 w/bpm |
| Decoupling: |
2.1%good
|
| Cadence: |
80 rpm |
| Max Cad: |
101 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
19.9 Nm |
| Calories: |
711 kcal |
