| Moving Time: |
1:21:20 |
| Distance: |
28.66 km |
| Speed: |
21.14 km/h |
| Ele Gain / Loss: |
1001.13 m / 607.36 m |
| Power: |
161 wZ2
3.1 w/kg
|
| Max Power: |
250 w |
| Norm. Power: |
168 wZ2
|
| Intensity: |
0.74 |
| TSS: |
75 |
| Heart Rate: |
145 bpm |
| Max HR: |
159 bpm |
| Efficiency: |
1.16 w/bpm |
| Decoupling: |
5.2%moderate
|
| Cadence: |
76 rpm |
| Max Cad: |
107 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
20.8 Nm |
| Calories: |
877 kcal |
