| Moving Time: |
1:20:39 |
| Distance: |
19.66 km |
| Speed: |
14.62 km/h |
| Ele Gain / Loss: |
998.20 m / 346.64 m |
| Power: |
155 wZ3
2.77 w/kg
|
| Max Power: |
455 w |
| Norm. Power: |
159 wZ4
|
| Intensity: |
0.91 |
| TSS: |
112 |
| Heart Rate: |
141 bpm |
| Max HR: |
152 bpm |
| Efficiency: |
1.13 w/bpm |
| Decoupling: |
2.8%good
|
| Cadence: |
105 rpm |
| Max Cad: |
149 rpm |
| Pedalling: |
99.4% of the ride |
| Avg Torque: |
14.2 Nm |
| Calories: |
837 kcal |
