| Moving Time: |
1:27:09 |
| Distance: |
28.37 km |
| Speed: |
19.53 km/h |
| Ele Gain / Loss: |
942.83 m / 202.73 m |
| Power: |
168 wZ3
3 w/kg
|
| Max Power: |
239 w |
| Norm. Power: |
177 wZ3
|
| Intensity: |
0.85 |
| TSS: |
104 |
| Heart Rate: |
135 bpm |
| Max HR: |
147 bpm |
| Efficiency: |
1.31 w/bpm |
| Decoupling: |
-6.2%good
|
| Cadence: |
80 rpm |
| Max Cad: |
107 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
20.8 Nm |
| Calories: |
980 kcal |
