Moving Time: 0:38:17
Distance: 9.12 km
Speed: 14.29 km/h
Ele Gain / Loss: 458.67 m / 63.64 m
Power: 210 wZ4 2.47 w/kg
Max Power: 468 w
Norm. Power: 223 wZ4
Intensity: 0.96
TSS: 59
Cadence: 67 rpm
Max Cad: 127 rpm
Pedalling: 97.9% of the ride
Avg Torque: 31.8 Nm
Calories: 538 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution