| Moving Time: |
1:17:57 |
| Distance: |
18.48 km |
| Speed: |
14.23 km/h |
| Ele Gain / Loss: |
1146.50 m / 12.45 m |
| Power: |
174 wZ3
3.28 w/kg
|
| Max Power: |
230 w |
| Norm. Power: |
175 wZ3
|
| Intensity: |
0.77 |
| TSS: |
77 |
| Heart Rate: |
132 bpm |
| Max HR: |
147 bpm |
| Efficiency: |
1.33 w/bpm |
| Decoupling: |
2.1%good
|
| Cadence: |
65 rpm |
| Max Cad: |
76 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
25.8 Nm |
| Calories: |
908 kcal |
