Moving Time: 1:04:13
Distance: 26.16 km
Speed: 24.44 km/h
Ele Gain / Loss: 661.21 m / 520.96 m
Power: 233 wZ3 2.81 w/kg
Max Power: 672 w
Norm. Power: 241 wZ4
Intensity: 0.90
TSS: 87
Heart Rate: 141 bpm
Max HR: 151 bpm
Efficiency: 1.71 w/bpm
Decoupling: 2.8%good
Cadence: 78 rpm
Max Cad: 111 rpm
Pedalling: 100.0% of the ride
Avg Torque: 29.7 Nm
Calories: 1,002 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution