| Moving Time: |
1:23:46 |
| Distance: |
18.79 km |
| Speed: |
13.46 km/h |
| Ele Gain / Loss: |
1092.83 m / 13.21 m |
| Power: |
159 wZ4
2.84 w/kg
|
| Max Power: |
296 w |
| Norm. Power: |
162 wZ4
|
| Intensity: |
0.93 |
| TSS: |
121 |
| Heart Rate: |
142 bpm |
| Max HR: |
151 bpm |
| Efficiency: |
1.14 w/bpm |
| Decoupling: |
1.6%good
|
| Cadence: |
105 rpm |
| Max Cad: |
144 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
14.5 Nm |
| Calories: |
892 kcal |
