| Moving Time: |
1:50:27 |
| Distance: |
28.37 km |
| Speed: |
15.41 km/h |
| Ele Gain / Loss: |
942.84 m / 202.74 m |
| Power: |
165 wZ3
2.12 w/kg
|
| Max Power: |
393 w |
| Norm. Power: |
176 wZ3
|
| Intensity: |
0.82 |
| TSS: |
125 |
| Heart Rate: |
142 bpm |
| Max HR: |
156 bpm |
| Efficiency: |
1.24 w/bpm |
| Decoupling: |
11.1%poor
|
| Cadence: |
60 rpm |
| Max Cad: |
118 rpm |
| Pedalling: |
97.0% of the ride |
| Avg Torque: |
29.8 Nm |
| Calories: |
1,220 kcal |
