Moving Time: 0:53:38
Distance: 20.26 km
Speed: 22.66 km/h
Ele Gain / Loss: 176.02 m / 277.20 m
Power: 80 wZ3 1.43 w/kg
Max Power: 144 w
Norm. Power: 91 wZ4
Intensity: 0.93
TSS: 77
Cadence: 68 rpm
Max Cad: 90 rpm
Pedalling: 93.9% of the ride
Avg Torque: 17.0 Nm
Calories: 287 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution