Moving Time: 0:45:54
Distance: 25.21 km
Speed: 32.95 km/h
Ele Gain / Loss: 247.89 m / 241.06 m
Power: 243 wZ3 3.25 w/kg
Max Power: 375 w
Norm. Power: 250 wZ3
Intensity: 0.80
TSS: 49
Heart Rate: 135 bpm
Max HR: 151 bpm
Efficiency: 1.85 w/bpm
Cadence: 78 rpm
Max Cad: 124 rpm
Pedalling: 100.0% of the ride
Avg Torque: 30.0 Nm
Calories: 747 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution