| Moving Time: |
1:34:42 |
| Distance: |
18.48 km |
| Speed: |
11.71 km/h |
| Ele Gain / Loss: |
1146.51 m / 12.47 m |
| Power: |
177 wZ2
2.46 w/kg
|
| Max Power: |
253 w |
| Norm. Power: |
185 wZ2
|
| Intensity: |
0.66 |
| TSS: |
69 |
| Heart Rate: |
113 bpm |
| Max HR: |
137 bpm |
| Efficiency: |
1.64 w/bpm |
| Decoupling: |
5.4%moderate
|
| Cadence: |
71 rpm |
| Max Cad: |
109 rpm |
| Pedalling: |
99.1% of the ride |
| Avg Torque: |
24.4 Nm |
| Calories: |
1,122 kcal |
