| Moving Time: |
1:51:39 |
| Distance: |
17.73 km |
| Speed: |
9.53 km/h |
| Ele Gain / Loss: |
1173.59 m / 3.36 m |
| Power: |
148 wZ1
2.06 w/kg
|
| Max Power: |
249 w |
| Norm. Power: |
156 wZ1
|
| Intensity: |
0.51 |
| TSS: |
49 |
| Heart Rate: |
133 bpm |
| Max HR: |
163 bpm |
| Efficiency: |
1.17 w/bpm |
| Decoupling: |
-7.9%good
|
| Cadence: |
67 rpm |
| Max Cad: |
79 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
22.4 Nm |
| Calories: |
1,106 kcal |
