| Moving Time: |
1:30:46 |
| Distance: |
18.48 km |
| Speed: |
12.22 km/h |
| Ele Gain / Loss: |
1146.49 m / 12.44 m |
| Power: |
209 wZ2
2.58 w/kg
|
| Max Power: |
303 w |
| Norm. Power: |
216 wZ2
|
| Intensity: |
0.66 |
| TSS: |
66 |
| Heart Rate: |
135 bpm |
| Max HR: |
153 bpm |
| Efficiency: |
1.60 w/bpm |
| Decoupling: |
22.0%poor
|
| Cadence: |
62 rpm |
| Max Cad: |
89 rpm |
| Pedalling: |
99.8% of the ride |
| Avg Torque: |
32.7 Nm |
| Calories: |
1,270 kcal |
