Moving Time: 1:37:28
Distance: 42.48 km
Speed: 26.15 km/h
Ele Gain / Loss: 593.18 m / 461.84 m
Power: 166 wZ2 2.13 w/kg
Max Power: 333 w
Norm. Power: 184 wZ2
Intensity: 0.65
TSS: 68
Heart Rate: 132 bpm
Max HR: 147 bpm
Efficiency: 1.39 w/bpm
Decoupling: -5.3%good
Cadence: 89 rpm
Max Cad: 110 rpm
Pedalling: 93.6% of the ride
Avg Torque: 19.1 Nm
Calories: 1,083 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution