| Moving Time: |
0:26:39 |
| Distance: |
11.56 km |
| Speed: |
26.02 km/h |
| Ele Gain / Loss: |
80.13 m / 45.89 m |
| Power: |
139 wZ4
1.78 w/kg
|
| Max Power: |
289 w |
| Norm. Power: |
152 wZ5
|
| Intensity: |
1.09 |
| TSS: |
52 |
| Heart Rate: |
145 bpm |
| Max HR: |
165 bpm |
| Efficiency: |
1.05 w/bpm |
| Cadence: |
71 rpm |
| Max Cad: |
94 rpm |
| Pedalling: |
98.9% of the ride |
| Avg Torque: |
19.3 Nm |
| Calories: |
248 kcal |
