| Moving Time: |
0:51:59 |
| Distance: |
18.38 km |
| Speed: |
21.22 km/h |
| Ele Gain / Loss: |
303.16 m / 0.00 m |
| Power: |
138 wZ2
1.94 w/kg
|
| Max Power: |
317 w |
| Norm. Power: |
151 wZ3
|
| Intensity: |
0.79 |
| TSS: |
55 |
| Heart Rate: |
130 bpm |
| Max HR: |
155 bpm |
| Efficiency: |
1.16 w/bpm |
| Cadence: |
72 rpm |
| Max Cad: |
95 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
18.6 Nm |
| Calories: |
480 kcal |
