| Moving Time: |
1:29:47 |
| Distance: |
28.37 km |
| Speed: |
18.96 km/h |
| Ele Gain / Loss: |
942.85 m / 202.75 m |
| Power: |
208 wZ3
2.74 w/kg
|
| Max Power: |
327 w |
| Norm. Power: |
213 wZ3
|
| Intensity: |
0.83 |
| TSS: |
103 |
| Heart Rate: |
143 bpm |
| Max HR: |
159 bpm |
| Efficiency: |
1.49 w/bpm |
| Decoupling: |
1.9%good
|
| Cadence: |
76 rpm |
| Max Cad: |
134 rpm |
| Pedalling: |
99.9% of the ride |
| Avg Torque: |
27.4 Nm |
| Calories: |
1,250 kcal |
