| Moving Time: |
1:11:30 |
| Distance: |
12.94 km |
| Speed: |
10.85 km/h |
| Ele Gain / Loss: |
797.48 m / 2.99 m |
| Power: |
156 wZ1
2.29 w/kg
|
| Max Power: |
209 w |
| Norm. Power: |
159 wZ1
|
| Intensity: |
0.49 |
| TSS: |
28 |
| Heart Rate: |
133 bpm |
| Max HR: |
144 bpm |
| Efficiency: |
1.20 w/bpm |
| Decoupling: |
2.7%good
|
| Cadence: |
87 rpm |
| Max Cad: |
121 rpm |
| Pedalling: |
99.1% of the ride |
| Avg Torque: |
18.1 Nm |
| Calories: |
747 kcal |