| Moving Time: |
1:31:10 |
| Distance: |
32.79 km |
| Speed: |
21.58 km/h |
| Ele Gain / Loss: |
1003.99 m / 444.62 m |
| Power: |
221 wZ3
2.76 w/kg
|
| Max Power: |
485 w |
| Norm. Power: |
235 wZ3
|
| Intensity: |
0.82 |
| TSS: |
103 |
| Heart Rate: |
149 bpm |
| Max HR: |
170 bpm |
| Efficiency: |
1.58 w/bpm |
| Decoupling: |
0.4%good
|
| Cadence: |
79 rpm |
| Max Cad: |
102 rpm |
| Pedalling: |
98.9% of the ride |
| Avg Torque: |
27.8 Nm |
| Calories: |
1,349 kcal |
