| Moving Time: |
1:19:46 |
| Distance: |
15.46 km |
| Speed: |
11.63 km/h |
| Ele Gain / Loss: |
818.15 m / 0.18 m |
| Power: |
182 wZ2
2.14 w/kg
|
| Max Power: |
691 w |
| Norm. Power: |
208 wZ3
|
| Intensity: |
0.76 |
| TSS: |
78 |
| Heart Rate: |
119 bpm |
| Max HR: |
158 bpm |
| Efficiency: |
1.75 w/bpm |
| Decoupling: |
10.3%poor
|
| Cadence: |
57 rpm |
| Max Cad: |
99 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
30.1 Nm |
| Calories: |
972 kcal |