| Moving Time: |
1:08:54 |
| Distance: |
22.21 km |
| Speed: |
19.34 km/h |
| Ele Gain / Loss: |
1380.97 m / 22.56 m |
| Power: |
241 wZ3
4.82 w/kg
|
| Max Power: |
341 w |
| Norm. Power: |
243 wZ3
|
| Intensity: |
0.85 |
| TSS: |
83 |
| Heart Rate: |
152 bpm |
| Max HR: |
171 bpm |
| Efficiency: |
1.60 w/bpm |
| Decoupling: |
0.4%good
|
| Calories: |
1,112 kcal |