| Moving Time: |
1:21:11 |
| Distance: |
38.57 km |
| Speed: |
28.50 km/h |
| Ele Gain / Loss: |
768.87 m / 498.24 m |
| Power: |
247 wZ3
3.3 w/kg
|
| Max Power: |
371 w |
| Norm. Power: |
254 wZ3
|
| Intensity: |
0.81 |
| TSS: |
90 |
| Heart Rate: |
148 bpm |
| Max HR: |
167 bpm |
| Efficiency: |
1.72 w/bpm |
| Decoupling: |
12.5%poor
|
| Cadence: |
77 rpm |
| Max Cad: |
122 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
30.9 Nm |
| Calories: |
1,343 kcal |
