| Moving Time: |
2:38:51 |
| Distance: |
74.91 km |
| Speed: |
28.30 km/h |
| Ele Gain / Loss: |
1219.66 m / 1217.28 m |
| Power: |
183 wZ3
3.45 w/kg
|
| Max Power: |
262 w |
| Norm. Power: |
184 wZ3
|
| Intensity: |
0.81 |
| TSS: |
172 |
| Heart Rate: |
155 bpm |
| Max HR: |
176 bpm |
| Efficiency: |
1.19 w/bpm |
| Decoupling: |
8.5%moderate
|
| Cadence: |
69 rpm |
| Max Cad: |
89 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
25.5 Nm |
| Calories: |
1,947 kcal |
