| Moving Time: |
1:48:55 |
| Distance: |
49.74 km |
| Speed: |
27.40 km/h |
| Ele Gain / Loss: |
107.89 m / 124.43 m |
| Power: |
145 wZ2
1.49 w/kg
|
| Max Power: |
389 w |
| Norm. Power: |
169 wZ2
|
| Intensity: |
0.66 |
| TSS: |
80 |
| Heart Rate: |
128 bpm |
| Max HR: |
142 bpm |
| Efficiency: |
1.32 w/bpm |
| Decoupling: |
-1.9%good
|
| Cadence: |
77 rpm |
| Max Cad: |
94 rpm |
| Pedalling: |
85.0% of the ride |
| Avg Torque: |
25.5 Nm |
| Calories: |
1,057 kcal |