Moving Time: 0:55:22
Distance: 40.59 km
Speed: 43.99 km/h
Ele Gain / Loss: 7.85 m / 1740.43 m
Power: 96 wZ2 1.23 w/kg
Max Power: 452 w
Norm. Power: 109 wZ3
Intensity: 0.78
TSS: 56
Heart Rate: 122 bpm
Max HR: 143 bpm
Efficiency: 0.89 w/bpm
Cadence: 82 rpm
Max Cad: 100 rpm
Pedalling: 98.1% of the ride
Avg Torque: 11.8 Nm
Calories: 356 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution