| Moving Time: |
1:40:20 |
| Distance: |
16.96 km |
| Speed: |
10.14 km/h |
| Ele Gain / Loss: |
1169.80 m / 20.47 m |
| Power: |
163 wZ3
2.4 w/kg
|
| Max Power: |
219 w |
| Norm. Power: |
166 wZ3
|
| Intensity: |
0.82 |
| TSS: |
112 |
| Heart Rate: |
162 bpm |
| Max HR: |
171 bpm |
| Efficiency: |
1.02 w/bpm |
| Decoupling: |
3.0%good
|
| Cadence: |
73 rpm |
| Max Cad: |
117 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
22.8 Nm |
| Calories: |
1,095 kcal |
