| Moving Time: |
1:28:24 |
| Distance: |
18.48 km |
| Speed: |
12.54 km/h |
| Ele Gain / Loss: |
1146.51 m / 12.46 m |
| Power: |
204 wZ3
2.68 w/kg
|
| Max Power: |
394 w |
| Norm. Power: |
210 wZ3
|
| Intensity: |
0.82 |
| TSS: |
98 |
| Heart Rate: |
148 bpm |
| Max HR: |
165 bpm |
| Efficiency: |
1.42 w/bpm |
| Decoupling: |
15.9%poor
|
| Cadence: |
71 rpm |
| Max Cad: |
111 rpm |
| Pedalling: |
99.9% of the ride |
| Avg Torque: |
28.0 Nm |
| Calories: |
1,207 kcal |
