| Moving Time: |
0:41:01 |
| Distance: |
9.60 km |
| Speed: |
14.04 km/h |
| Ele Gain / Loss: |
497.81 m / 4.92 m |
| Power: |
230 wZ3
2.53 w/kg
|
| Max Power: |
563 w |
| Norm. Power: |
245 wZ3
|
| Intensity: |
0.88 |
| TSS: |
53 |
| Heart Rate: |
141 bpm |
| Max HR: |
164 bpm |
| Efficiency: |
1.74 w/bpm |
| Cadence: |
79 rpm |
| Max Cad: |
96 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
28.2 Nm |
| Calories: |
631 kcal |
