| Moving Time: |
1:07:31 |
| Distance: |
29.96 km |
| Speed: |
26.63 km/h |
| Ele Gain / Loss: |
1032.19 m / 251.25 m |
| Power: |
237 wZ3
5.27 w/kg
|
| Max Power: |
347 w |
| Norm. Power: |
240 wZ3
|
| Intensity: |
0.84 |
| TSS: |
80 |
| Heart Rate: |
137 bpm |
| Max HR: |
157 bpm |
| Efficiency: |
1.75 w/bpm |
| Decoupling: |
-18.8%good
|
| Calories: |
1,071 kcal |