| Moving Time: |
0:27:48 |
| Distance: |
13.97 km |
| Speed: |
30.14 km/h |
| Ele Gain / Loss: |
198.12 m / 105.16 m |
| Power: |
253 wZ3
3.12 w/kg
|
| Max Power: |
351 w |
| Norm. Power: |
256 wZ3
|
| Intensity: |
0.79 |
| TSS: |
29 |
| Heart Rate: |
131 bpm |
| Max HR: |
152 bpm |
| Efficiency: |
1.95 w/bpm |
| Cadence: |
69 rpm |
| Max Cad: |
102 rpm |
| Pedalling: |
99.8% of the ride |
| Avg Torque: |
35.9 Nm |
| Calories: |
471 kcal |
