Moving Time: 0:29:28
Distance: 10.82 km
Speed: 22.03 km/h
Ele Gain / Loss: 161.36 m / 443.17 m
Power: 95 wZ1 1.27 w/kg
Max Power: 178 w
Norm. Power: 113 wZ2
Intensity: 0.56
TSS: 15
Cadence: 59 rpm
Max Cad: 98 rpm
Pedalling: 96.1% of the ride
Avg Torque: 19.8 Nm
Calories: 187 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution