Moving Time: 0:54:21
Distance: 23.16 km
Speed: 25.57 km/h
Ele Gain / Loss: 330.11 m / 0.00 m
Power: 186 wZ3 2.21 w/kg
Max Power: 467 w
Norm. Power: 200 wZ4
Intensity: 0.94
TSS: 80
Cadence: 92 rpm
Max Cad: 126 rpm
Pedalling: 98.9% of the ride
Avg Torque: 20.1 Nm
Calories: 677 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution