Moving Time: 0:45:23
Distance: 26.92 km
Speed: 35.59 km/h
Ele Gain / Loss: 118.16 m / 349.43 m
Power: 210 wZ3 2.33 w/kg
Max Power: 389 w
Norm. Power: 212 wZ3
Intensity: 0.90
TSS: 61
Heart Rate: 150 bpm
Max HR: 166 bpm
Efficiency: 1.41 w/bpm
Cadence: 71 rpm
Max Cad: 94 rpm
Pedalling: 99.4% of the ride
Avg Torque: 28.5 Nm
Calories: 638 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution