Moving Time: 0:31:15
Distance: 13.97 km
Speed: 26.82 km/h
Ele Gain / Loss: 198.12 m / 105.18 m
Power: 197 wZ2 2.59 w/kg
Max Power: 323 w
Norm. Power: 200 wZ2
Intensity: 0.74
TSS: 28
Heart Rate: 168 bpm
Max HR: 187 bpm
Efficiency: 1.19 w/bpm
Cadence: 67 rpm
Max Cad: 85 rpm
Pedalling: 100.0% of the ride
Avg Torque: 28.3 Nm
Calories: 412 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution