| Moving Time: |
0:51:15 |
| Distance: |
22.62 km |
| Speed: |
26.48 km/h |
| Ele Gain / Loss: |
419.46 m / 454.65 m |
| Power: |
147 wZ2
2.63 w/kg
|
| Max Power: |
343 w |
| Norm. Power: |
175 wZ3
|
| Intensity: |
0.84 |
| TSS: |
60 |
| Heart Rate: |
130 bpm |
| Max HR: |
149 bpm |
| Efficiency: |
1.35 w/bpm |
| Cadence: |
86 rpm |
| Max Cad: |
111 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
18.1 Nm |
| Calories: |
504 kcal |