| Moving Time: |
1:26:03 |
| Distance: |
46.74 km |
| Speed: |
32.59 km/h |
| Ele Gain / Loss: |
154.62 m / 642.14 m |
| Power: |
137 wZ2
1.67 w/kg
|
| Max Power: |
327 w |
| Norm. Power: |
151 wZ3
|
| Intensity: |
0.77 |
| TSS: |
85 |
| Heart Rate: |
130 bpm |
| Max HR: |
144 bpm |
| Efficiency: |
1.16 w/bpm |
| Decoupling: |
10.5%poor
|
| Cadence: |
61 rpm |
| Max Cad: |
89 rpm |
| Pedalling: |
98.3% of the ride |
| Avg Torque: |
23.6 Nm |
| Calories: |
789 kcal |
