| Moving Time: |
1:35:08 |
| Distance: |
17.73 km |
| Speed: |
11.19 km/h |
| Ele Gain / Loss: |
1173.58 m / 3.35 m |
| Power: |
198 wZ2
2.48 w/kg
|
| Max Power: |
376 w |
| Norm. Power: |
208 wZ2
|
| Intensity: |
0.73 |
| TSS: |
84 |
| Heart Rate: |
139 bpm |
| Max HR: |
161 bpm |
| Efficiency: |
1.50 w/bpm |
| Decoupling: |
-7.9%good
|
| Cadence: |
86 rpm |
| Max Cad: |
107 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
21.9 Nm |
| Calories: |
1,261 kcal |
